Simplicity Parenting offers a simple, orderly, and effective pathway to simplifying in four realms at home, which reduces stress on children and their care givers, and allows room for connection, creativity, and relaxation.
Using the extrodinary power of less to raise calmer, happier, and more secure kids. KJ Payne
The Four Realms for Simplifying Are:
1. Environment: Uncluttering too much stuff at home.
2. Rhythm: Increasing predictability in a familys day, week and year.
3. Scheduling: Bringing balance to a childs life to allow for moments of
being into all the doing.
4. Filtering Out: Reducing the influence of adult concerns, media and
consumerism on children and families to increase resiliency as well
as social and emotional intelligence.
Parents who take steps along this pathway to simplify their homes and their schedules, to introduce more predictable rhythms, and to filter out concerns which children are not yet able to cope with, find that their children:
Are calmer and happier
Do better socially and emotionally
Are more focused at school
Find it easier to comply with family rules
Become less picky eaters
These parents also find that they themselves:
Have a clearer picture of what they value as parents
Are more united with each other in their parenting
Have more time and energy for connection, relaxation and fun
The group experience is:
Based on the book Simplicity Parenting by Kim John Payne
Led by Conradine Sanborn, LAc, MA Ed, Certified Simplicity Parenting
Group Leader
An effective blend of support, learning, discussion and integration
Supporting sustainable simplifying self-selected change
Enhancing loving connection at home
Uniting parents in the shared endeavor of parenting
Exploring how to connect your parenting style and skills with your values

Shen Men ~ A Healing Arts Collaborative
651.649.1605
821 Raymond Avenue, Suite 260
St. Paul, MN 55114
© 2009 - 2012 Shen Men. All rights reserved.
New Simplicity Parenting Classes are Forming!
Classes will be held Thursdays, 9:30 a.m. to 11 a.m. starting January 26 through March 8, 2012.
Location is at the Shen-Men offices, 821 Raymond Avenue, Suite 260
St. Paul, MN.
Cost of the class series is $50 per person.
To register for the classes or if you need more information, please contact Conradine Sanborn at 651.233.3566.
We look forward to helping you simplify yours and your childrens lives.